Episodes

In this episode, Erika Behl talks with Dr. Damini Chawla, a board-certified dentist turned speaker. Damini shares her journey from clinical practice to the stage, emphasizing the importance of effective communication and incl...

In this episode of "Every Moment is a Choice," I'm joined by Shiao-Yin Kuik, a cultural change strategist and founder of Common Ground Consultancy and Civic Centre. Shiao-Yin thoughtfully shares her non-linear journey from st...

In this episode of "Every Moment is a Choice," host Erika Behl explores Jin Shaun Ang's transition from a diverse corporate career in tech, government, and education to founding "Stranger Conversations." Motivated by a desire...

Join me as I speak with Rae Fung, a dynamic young entrepreneur who transformed her lack of self-esteem into a powerful platform for helping others 'Own Their Voice'. From a self-conscious student to a confident speaker, educa...

Join Natalia Rachel and I as we unravel the complexities of trauma, healing, and the journey towards reclaiming our power. Natalia, a therapist, speaker, and author renowned for her groundbreaking work in trauma recovery, sha...

Sit down with Rich Wilson, co-founder and CEO of Gigged.ai , as we explore the intertwining paths of personal growth, the evolution of the workforce, and the transformative power of facing our limitations. From Rich's harrowi...

Erika sits down with dominatrix, entrepreneur, model, advocate and performance artist Eva Oh , aka Mistress Eva to discuss her unique lifestyle and views on sex work, human connection, and knowing your worth, plus much more. ...

150,000 first dates set up. Goal: one million happy marriages. Violet Lim , CEO and Chief Cupid at Lunch Actually, is the unassuming force behind Asia's largest dating and matchmaking service With 19 years in the business, Vi...

"When we tell stories, we build bridges instead of walls". On this episode I'm joined by the captivating Anna Ong , ex-banker turned storyteller and host of the curated storytelling competition What's Your Story Slam, held in...

Do you think that meditation is only for yogis or monks? Think again. If you consider yourself a highly rational, logical, "thinking" person, please listen to this conversation with Danielle Van de Velde : meditation teacher,...

It started with a walk around a Singapore reservoir with a colleague, instead of going to a bar to discuss business over a beer. Hundreds of loops later, Tom Platts is on track to complete a journey of 4,400 km …

Loneliness is an epidemic. But amongst executives and leaders, it can be even more devastating, because it's a silent epidemic. Combine a high-pressure environment, professional stigma, and lack of support: it's a recipe for ...

In the face of loss, individuals navigate their grief in unique ways. Bessie Yang Lewis , confronted with the profound loss of her husband to an ultra-rare cancer, discovered an unforeseen outlet—she turned to blogging. In th...

"It's just a f***ing play." -- James Thoo , award-winning screenwriter, playwright, author, and one-time pro boxer, after he'd dedicated four months of his life to writing, directing, and producing what became a sold-out show...

Hi everyone, this is my 10th episode and I wanted to share why I started this podcast. Sometimes something happens that shakes your life up; and creates a new canvas on which the rest of your life is written. For …

In this episode, I have the pleasure of hosting Joyce Nazario, a pioneer in Patient Experience (PX) in Asia, particularly in the Philippines. Joyce is the first person in Asia to earn the prestigious Certified Patient Experie...

Embark on a journey into the realm of fringe diplomacy, where hidden negotiations and human connections help to secure the release of American political prisoners and detainees across the globe. Mickey Bergman is the Vice Pre...

In this inspiring episode, I'm joined by the exceptional Kamil Haque, founder and Artistic Director of the Haque Centre of Acting & Creativity (HCAC) and Method Productions. Kamil's journey from Singapore to Los Angeles, wher...

In this episode, I'm joined by Dr. Laurie Charlés, a renowned expert in systemic family therapy and mental health in conflict zones and violence-affected communities. With extensive experience working in over a dozen countrie...

Will Skinner is the CEO of UFIT Health, Fitness, and Sports, Singapore’s leading integrated health and fitness company. Driven by a belief that everyone has greatness within them, Will has transformed UFIT into a holistic hea...

Have you ever felt like the corporate grind isn’t for you, but you’ve been worried that you may need to make some sacrifices to find truly fulfilling work? Meet Bakhtiar Talhah: founder, biodiversity advocate, and purposeful ...

Paul Helmore is a senior corporate sales leader who has managed thousands of employees and billions of dollars of revenue at global corporations. However, his career path has been anything but typical. After joining the Royal...

Prescott Gaylord has worked in sustainability his entire career…but curiosity also led him to improvisational comedy (“improv”) and the stage. Choosing a creative ‘double life’ has benefits beyond self-expression. And in this...

While she wasn’t a natural salesperson, Yasmine Khater’s life circumstances meant she needed to start selling her artwork as a teenager to fund her passion. Since that first instance of choosing what she loved over what made ...